Mount Ephraim 10K Sunday 11th July – a Kentish Gem
If you are looking for the routine fast flat crowded 10K race then Mount Ephraim is definitely not for you. It is as they say in the trade “undulating” .…
If you are looking for the routine fast flat crowded 10K race then Mount Ephraim is definitely not for you. It is as they say in the trade “undulating” .…
Jacky ran this race, part of the burgeoning Park Run series, whilst on holiday.
Despite the windy conditions, some good results from the club members who took part in our May Bank Holiday race, particularly Nannette who managed a PB.