Birleys – St Stephens Road – St Stephens Court – Footpath to St.Stephens Footpath – Footpath across Beverly Meadow – St.Stephens Road – Beaconsfield Road – Forty Acres Road – Whitstable Road – London Road – Underpass to Rheims Way- Rheims Way – Underpass to Castle Street – Castle Row – City Wall – Pin Hill Footbridge to Canterbury East Station – Footpath to Lansdown Road – Nunnery Fields – South Canterbury Road – Hospital – Nackington Road – Junction with Old Dover Road – Up to top of Old Dover Road – New Dover Road – St Augustines Road – Footpath alongside Canterbury College – Spring Lane – Longport – Burgate (Optional start last mile fast) – Cathedral – St Radigunds – Causeway – Station Road West – Under Railway Bridge – Footpath to St.Stephens Court – St Stephens Road – Birleys (A = 7.35m approx)