Birleys – St.Stephens Road – Pedestrian crossing – Footpath behind Kingsmead Pool = Cross Sainsburys Car Park – NorthGate – Footpath to Ring Road – Military Road – Chaucer Road – Law Courts – St Martins Road – North Holmes Road – Littlebourne Road – Spring Lane – Pilgrims Rd – Pilgrims Way – Mount Road – New Dover Road – To top New Dover Rd – Down Old Dover Road – Nackington Road – Hospital – South Canterbury Road – Nunnery Fields – Lansdown Road – Footpath to East Station – Pin Hill footbridge – City Wall – Castle Row (optional start last mile fast) – Castle Street – St Margarets Street – Cathedral – St Radigunds – Causeway – Station Road West – Under Railway Bridge – Footpath to St.Stephens Court – St Stephens Road – Birleys (C = 6.5 miles approx)