We get all injuries from time to time, whether a minor niggle, inherent weakness, or a long term injury. It can be a depressing time if we allow negative thoughts to outweigh our normal well adjusted approach to running. So here, gained from long experience of being on the sidelines, are Ed's do's of managing an injury.
And so dear Harrier another summer of warm sunshine with occasional showers begins to wane as the shortening evenings draw their shadowy tentacles across the early evening sky, indicating the…
With winter a distant memory the exploits in the mud and cold of the last cross country season were celebrated in style at the club’s presentation evening held on 21st April.
5 Harriers ventured across to Dainville on the weekend of 2 and 3 April to take part in the 25th edition of the Foulèes Dainvilloises running event on the Sunday. Dainville…